* Campbell's Tomato Soup (both the regular and "Healthy Request" versions)
* Nutri-Grain Cereal Bars
* Keebler Toast and Peanut Butter Sandwich Crackers
* Yoplait Light (fat free) yogurt
* Lender's plain bagels
Go ahead, take a look in your pantry, fridge, and freezer. I'm sure you'll find stuff. Then, read this article a friend passed on to me about a study done on HFCS....
Today can be a healthy unusual day for you -- and for others -- if you take time to give someone a smile . . . to express a word of kindness . . . to lend a helping hand to someone in need . . . to write a note of gratitude . . . to give a word of encouragement to someone who is temporarily overcome with problems . . . to share a portion of your material possessions with others.” ~William Arthur Ward